Combo: Silk-T-Tension-Lock ("Airplane Flow")
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3m 24s
Airplane spin into Arabesque into flag. ✨ The one transition is quite tricky, so let me know when you want to try it and face some struggles! Can't wait to see you flow! 💪🥰
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Prerequisites (available as tutorials in the library, use the search bar)
- Tension Lock
- Tension Lock Flip- Feeling comfortable with the back planche handhold (internal rotation of the shoulder, hand behind the back)
