-
Full Access to Library
Browse | Subscribe now
Access to ALL the tutorials, including choreography, training tips, workouts, and single skill classes! As well as all the additional PDF cheat sheets & documents.
-
Additional PERSONAL FEEDBACK available via www.aerialsea.com/physiotherapy
You can submit videos of your progress and specific ques... -
3 videos | Buy $1
15 min free coaching!
3 videos | Buy $1
15 min one-on-one with your coach for free!
A perfect choice if you...
... want to reach your goals and overcome hurdles more easily.
... need professional feedback and advice on your skill/form/artistic performance.
... feel strange/unstable/powerless in certain moves.
... hit a plateau in your... -
True Core Stability Interview at the IBB Symposium
4 videos | Buy $15
Want to nail your dream skills, choreograph with ease, and invert - bend - and balance better? 🤯✨🙋🏽♀️
I am super happy to have shared my secrets of "(Re)discovering Core Stability Essentials to Help You Master Complex Movements" alongside over 32 top Circus experts on the 7-day symposium "Inver...
-
Act Creation Manual - Create your own flow!
1 video | Buy $55
This e-Book will awaken your aerial creativity and design your unique act in 10-12 weeks! Weekly tasks, videos, worksheets, and more!
included:
- PDF print high-quality version (157 pages)
- low data PDF e-Book versionDo you want to turn your "aerial vocabulary" into your personal, unique sto...
-
Act Creation Online Course (12 weeks, 1:1 + group)
2 videos | Buy $145
The Step-by-step online course for building your personal act and discovering your creative potential.
You can learn a thousand tricks, but in this course, we will strengthen your creative muscle. Take what you already know and make it unique! We'll discover new unexpected, free, and authentic wa... -
1 video | Buy $85
Personal Coaching
1 video | Buy $85
45 min one-on-one with your coach!
A perfect choice if you...
... want to reach your goals and overcome hurdles more easily.
... need professional feedback and advice on your skill/form/artistic performance.
... feel strange/unstable/powerless in certain moves.
... hit a plateau in your flexibil... -
1 video | Buy $155
Hanging Analysis
1 video | Buy $155
Hang better, move better!
The hanging analysis is a perfect choice if you want to train healthily and sustainably, feel discomfort in hanging, or simply realize your hanging form needs some work. With a solid, healthy base (=hanging for aerialists), all other moves deriving from hanging will get...
-
1 video | Buy $185
Personal Training Plan
1 video | Buy $185
A customized training plan brings more effective and faster training results and improves your performance. The TRAINING PLAN will be adapted exactly to personal requirements and helps to achieve personal goals. A great add-on to the hanging analysis! Boost your training results now! 💪🏻
includin...
-
1 video | Buy $65
Video Analysis
1 video | Buy $65
Perfect if you are working on a specific (aerial) move/skill or choreography, and you feel stuck/on a plateau. A professional outside view will help you overcome your hurdles and improve your performance.
.
Including:
+ 15 min free onboarding coaching, schedule your appointment here: https://aer... -
Low Flow: "Flip'n'Roll" (I-A) + video feedback
9 videos | Buy $18
A STEP-BY-STEP COURSE to an INTERMEDIATE TO ADVANCED FLOW SEQUENCE ON AERIAL SILK
.
- 9 Tutorials
- Workbook
- video feedback
.
#flowy #flippy #rollin'
.
This course includes five individual tricks as well as the transitions between those poses. It comes in 9 Videos and a workbook in English as w... -
16 videos | Buy $18
Flow: "Mermaid" (Intermediate)
16 videos | Buy $18
INTERMEDIATE FLOW CLASS WITH SNEAKY TRANSITIONS, SMALL DROPS AND FLIPS.
.
#magical #flowy #dreamy
.
- 15 step-by-step tutorials of each individual skill as well as transitions.
- workbook (PDF) to track your progress and give you an overview of the structure of the flow.
- video feedback
.
Who is... -
1 video | Buy $5
Low Flow: "Fake Side Planche" (GER; I)
1 video | Buy $5
#intermediate
#playful #twisty #fun #low #side-planche-magic
.
- low flow: practice, even at low heights
- language: German with English subtitles
- combos & flows, as well as a complete choreography!
- personal video feedback
.
This is the recap from my lockdown-live-zoom class for LOW CEILING... -
Single Class: False Thigh Lock Back Balance (I-A)
1 video | Buy $5
Intermediate-Advanced Combo
#dynamic #twisty #showoff... dynamic entry into a false thigh lock back balance
-
Single Class: Loop Sit to Front Balance (I-A)
1 video | Buy $5
#rope #dynamic #fun
check Instagram @aerialsea / @aerialsea.coaching for the flow preview!