AERIAL PLAYGROUND
A place for aerialists to play, learn and reach new heights online: Aerial silk tutorials, home workouts, training plans, physiotherapeutic advice, and more!
» Let me accompany you
on the way to new heights. «
- @aerialsea
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Ever growing video library
New sequences, training plans and exercises coming up regularly!
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physiotherapeutic expertise
Nicola is a physical therapists and designes training plans and specific exercises fot the aerrialists needs.
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Step-by-step video tutorials
Explore new sequences and exercises without having to figure out the steps and important tips yourself.
Instant access to the whole video library
Level up your aerial skills! Learn a new sequence, play with strength and flexibility exercises specially designed for the aerialists' needs and reach new heights artistically and physically!
Your Online Aerial Studio
Train and play whenever and wherever you want!
Subscribe now and unlock the whole library now!
Are you ready for new heights? Learn new sequences, strength, and flexibility exercises. Video tutorials, workout plans and much more is waiting for you!
Buy from aerial playground
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Act Creation Manual - Create your own flow!
1 video
This e-Book will awaken your aerial creativity and design your unique act in 10-12 weeks! Weekly tasks, videos, worksheets, and more!
included:
- PDF print high-quality version (157 pages)
- low data PDF e-Book versionDo you want to turn your "aerial vocabulary" into your personal, unique sto...
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Act Creation Online Course (12 weeks, 1:1 + group)
2 videos
The Step-by-step online course to build your own act and discover your creative potential.
You can learn a thousand tricks, but in this course, we will strengthen your creative muscle. Take what you already know and make it unique! We'll discover new unexpected, free, and authentic ways of moving... -
1 videoHanging Analysis
1 video
Hang better, move better!
The hanging analysis is a perfect choice if you want to train healthily and sustainably, feel discomfort in hanging, or simply realize your hanging form needs some work. With a solid, healthy base (=hanging for aerialists), all other moves deriving from hanging will get...
