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Trick & Combo: Loop Sit - Knee Hang - Front Balance
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1m 58s
So here’s one of my recent favorites! I got this Loop-Sit from @daniloapecho at the European Aerial Dance Festival 2 years ago & I still love it!
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Combo: Single Ankle Hang - Loop - Exit
This combo was created after a student request in a private lesson: „I love ankle hangs and often end up here with no idea what to do next.“
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So I came up with this one and I really like it so I thought I’d share it with you! Let me know what you think! What are your ways out of the single ankle... -
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Prerequisites (available as tutorials in the library, use the search bar)
- Tension Lock
- Tension Lock Flip- Feeling comfortable with the back planche handhold (internal rotation of the shoulder, hand behind the back)
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Basic & Beginner Combo: Hoop Seat & S...
