Hang better, move better!
The hanging analysis is a perfect choice if you want to train healthily and sustainably, feel discomfort in hanging, or simply realize your hanging form needs some work. With a solid, healthy base (=hanging for aerialists), all other moves deriving from hanging will get a lot easier and cleaner.
A physiotherapeutic look at your hanging form will level up your hanging experience. After submitting your videos, I will send you a detailed PDF of your HANGING ANALYSIS with pictures and explanations, and I will talk you through it in a personal coaching session. You will have a clear picture of what you need to improve.
A healthy hanging posture will enable more strength and effectiveness in your whole aerial training!
+ 15 min free onboarding coaching, schedule your appointment here: https://aerialsea.ck.page/freecoaching
+ hanging analysis via video submission
+ written analysis
+ one-on-one feedback appointment 30-45min
- training plan (package price)