Want to nail your dream skills, choreograph with ease, and invert - bend - and balance better? 🤯✨🙋🏽‍♀️

I am super happy to have shared my secrets of "(Re)discovering Core Stability Essentials to Help You Master Complex Movements" alongside over 32 top Circus experts on the 7-day symposium "Inver...

Everyone is talking about the 'core', but what exactly is it, and how do you train it best? The Conditioning workouts will help you identify your deficits and overcome them. This course is perfect for you, whether you want your invert to work finally, the legs to be straight, or the shoulder to e...