AERIAL PLAYGROUND
A place for aerialists to play, learn and reach new heights online: Aerial silk tutorials, home workouts, training plans, physiotherapeutic advice, and more!
» Let me accompany you
on the way to new heights. «
- @aerialsea
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Ever growing video library
New sequences, training plans and exercises coming up regularly!
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physiotherapeutic expertise
Nicola is a physical therapists and designes training plans and specific exercises fot the aerrialists needs.
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Step-by-step video tutorials
Explore new sequences and exercises without having to figure out the steps and important tips yourself.
Instant access to the whole video library
Level up your aerial skills! Learn a new sequence, play with strength and flexibility exercises specially designed for the aerialists' needs and reach new heights artistically and physically!
Your Online Aerial Studio
Train and play whenever and wherever you want!
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Are you ready for new heights? Learn new sequences, strength, and flexibility exercises. Video tutorials, workout plans and much more is waiting for you!
Buy from aerial playground
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Webinar - A Good Home For Your Shoulder Blade
1 video
Enhance Thoracic Spine Mobility for Better Shoulder Health with Expert Guidance!
Train healthy and boost your strength and mobility while preventing injuries.
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A healthy HOME for your SHOULDER JOINT, practical insights designed for Aerialists and Pole Dancers
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After the interactive Webinar you ... -
3 videos15 min free coaching!
3 videos
15 min one-on-one with your coach for free!
A perfect choice if you...
... want to reach your goals and overcome hurdles more easily.
... need professional feedback and advice on your skill/form/artistic performance.
... feel strange/unstable/powerless in certain moves.
... hit a plateau in your... -
True Core Stability Interview at the IBB Symposium
4 videos
Want to nail your dream skills, choreograph with ease, and invert - bend - and balance better? 🤯✨🙋🏽♀️
I am super happy to have shared my secrets of "(Re)discovering Core Stability Essentials to Help You Master Complex Movements" alongside over 32 top Circus experts on the 7-day symposium "Inver...
